I'd spent the last few days lovingly preparing the buckwheat groats. First soaking them for 4 hours.
Rinsing twice a day. Leaving them to sit on the bench to drain for three days
I had family members who I will not name state
"you can not make me eat those"
"You might be being a naturopath, but I'm not so I'm not eating that"
Buckwheat cereal recipe adapted from my naturopath workshop.
6 heaped desert spoons of sprouted buckwheat
1 Tablespoon of soaked chia seeds
1 Tablespoon soaked sunflower and pumpkin seeds
1 grated organic apple
Mix together serve with fresh blue berries and organic yoghurt
Brent is a fun husband he tries most things I make and willingly ate the buckwheat cereal along with me for yesterdays breakfast. His feedback was he wouldn't want to eat it everyday , and that he wouldn't also like to eat a full English breakfast everyday - very diplomatic my Brent is.
About half an hour after eating it I was violently ill, much to the amusement of the family members who did not eat buckwheat cereal. oooh I was poorly - it has put me off buckwheat for life. so poorly I had to cancel the massage I had booked in for 10am - I felt really stink about that!
Brent was fine he had no such reaction. Of course the kids are milking this to their benefit! I doubt it was the buckwheat cereal probably a bug off the shopping trolley as I did go to supermarket on Sunday
The buckwheat sprouts and cereal was given to the chickens they devoured it
Gus turned his beak and refused to eat it.
So I suppose try the recipe at your risk.